higgenbottomdep2zbki higgenbottomdep2zbki
  • 08-01-2021
  • Health
contestada

Why should a good warm-up inelude stretching and activity-specifie warm-up actions?

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shingshangfu
shingshangfu shingshangfu
  • 08-01-2021

Answer:

warm up exercises include stretching and specific exercises because it helps and strengthens your brain, muscles and helps you to breathe

Explanation:

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