Help Micah find a solution: Thanks to basketball practice, Micah doesn’t get home until 7 p.m., and by the time he eats, checks his phone, showers, and starts his homework—it’s 10 p.m. Micah is in bed by midnight but has to wake up at 6:15 a.m. to start his day. What can he do different to get his adequate amount of sleep? *