cis7564
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Which of the following explains warm up and cool down?
1 point
Warm up- Exercises to help you rest. Cooldown- Exercises that prepare you for a sport
Warm up- Exercises to keep you fit. Cooldown- Exercises that relax your body
Warm up- Mild preparation activities before a sport. Cooldown- Exercises done after a sport to help you recover
Warm up- Exercises that prepare you for a sport. Cooldown- Exercises that prepare you to have fun

Respuesta :

kocoisaac
Warm up-mild preparation activities before a sport.
Cool down-exercises done after a sport to help you recover.
StefaniaPredescu
The third one is the right answer :))

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