Respuesta :
Answer:
A. Bodyweight
Explanation:
Calisthenics (American English) or Callisthenics (British English) (/ˌkælɪsˈθɛnɪks/) is a form of strength training consisting of a variety of movements that exercise large muscle groups (gross motor movements), such as running, standing, grasping, pushing, etc.
(Btw, I am the first to answer!!)
Calisthenics can also be named bodyweight (Option A).
- Calisthenics refers to a type of strength training where groups of muscles are simultaneously exercised.
- Calisthenics refers to all types of resistance training using the own body weight.
- Some physical exercises in which calisthenics have a role include standing, grasping and pushing.
In conclusion, calisthenics can also be named bodyweight (Option A).
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