Hey, so how can softball be a high level of flexibility and would affect your performance in the sport. Also I need to consider the benefits in many aspects of the sport.
Please help I will give BRAINLIST to correct person!!!!!!
Answer: it can be a high level because if your the pitcher you need your shoulder to be a little felexable. A good benefit is that by having your shoulder more flexible it won’t hurt when you spin your shoulder around to throw the ball.
