Which of the following is NOT true about body composition?
A. To improve your body composition, eat a diet low in fat and calories.
B. Your weight alone can determine your percentage of body fat.
C. To improve your body composition, exercise on a regular basis.
D. Body composition is determined by your percentage of body fat to lean body mass such as muscle, bone, and tissue.

Respuesta :

Too much body fat can lead to joint or a bone disorder (A) is NOT true about body composition.

Answer: A. To improve your body composition, eat a diet low in fat and calories.