menahil899
menahil899 menahil899
  • 10-02-2021
  • Health
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What are the benifits of working out opposing muscle groups

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zainnn
zainnn zainnn
  • 10-02-2021
It significantly stimulates intramuscular metabolic stress prompting muscle growth.
It increases the testosterone peak when compared to traditional training for the same volume.
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