Answer:
false
Explanation:
Essential nutrients are nutrients that cannot be created by the body and, therefore, must be supplied from foods. These nutrients are essential for normal body function and for growth. The body utilizes protein for the maintenance and repair of tissues for growth and energy.
Answer:
True
Explanation:
Humans do not have the ability to make essential nutrients, these are all provided by food, such as protein, carbohydrate, and fat. The body does maintain stuff that helps them live but they don't contain nutrients, just more of oxygen and blood. We produce macronutrients.
