Respuesta :
Water intake at about one-half your body weight in ounces daily is very important.
But the right amount of water consumption varies according to your activity level and size. If you want, just drink enough water so that your urine is clear.
But the right amount of water consumption varies according to your activity level and size. If you want, just drink enough water so that your urine is clear.
Many experts recommend drinking One half your weight in water.