Answer:
Dietary fiber is a special type of carbohydrate. It is important for the body's health. Fiber is found in foods such as fruits, whole grains, beans, nuts, and vegetables. It contributes to healthy intestines, which is essential in the digestive process, and it also promotes low cholestrol levels, healthy blood pressure, and a lower risk of obesity. In addition, carbohydrates give food flavor, supply nutrients for bacteria in the intestinal tract, and help the body absorb calcium
Explanation:
you don't have to use my example, but it's how i would rewrite it
