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Why are whole grains the healthiest form of complex carbohydrates?
A. They are often rich in fiber
B. They provide the most minerals
C. They provide the most vitamins
D. All of the above​

Respuesta :

realsneezy

Answer:

D

Explanation:

Whole grains are packed with nutrients including protein, fiber, B vitamins, antioxidants, and trace minerals (iron, zinc, copper, and magnesium).

22zurbuchg

Answer:

D) All of the above

Explanation:

I took the quiz and got this answer correct.

Hope this could help!

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