D7esomecaldaF D7esomecaldaF
  • 07-12-2016
  • Health
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Weight lifting stresses the muscles, causing them to adapt by increasing in size and strength. this process is called

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johnkline1
johnkline1 johnkline1
  • 08-12-2016
Hypertrophy. The process of building muscle is hypertrophy.
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