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Helen wants to add more vegetables to her diet, but she wants to be sure her list of veggies has the best options possible. Which of the following should she remove from her list?

Carrots
Broccoli
Spinach
Potatoes

Which of the following will help you and your family eat the proper amount of food?

A grocery ad
A grocery budget
A food label
A new recipe

Respuesta :

Greenleafable
1. Helen wants to add more vegetables to her diet, but she wants to be sure her list of veggies has the best options possible. The vegetable she should remove from her list are potatoes, because they can soak up your blood, and are not good for your body in large amounts, whereas spinach, carrots, and broccoli are highly nutritious and healthy.
2. The option that will help you and your family eat the proper amount of food is a food label - it suggests how much food should be eater per meal.
celestialflames15

Your Answer:

1.) D.) Potatoes. Although potatoes have some benefits, they are not one of the best choices. Carrots, broccoli, and spinach, on the other hand, provide much of your daily needs, such as essential vitamins.

2.) C.) A food label. Food labels provide information on food you are buying so you know what's inside and how safe or harmful it is.

Please slide me Brainliest, hope this helps :)


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