Answer:
The answer is: Cherries.
Explanation:
The glycemic index is a numerical value that is assigned to a food to describe the glycemic response our body has after its consumption. That is, the higher the glycemic index, the higher and faster elevation of blood glucose produces a food after consumption.
Top 10 fruits with lower glycemic index -40
Cherries (22)
Plums (24)
Grapefruit (25)
Peach (28)
Prunes (29)
Dried apricots or apricots (30)
Fresh Apricot (34)
Pears (37)
Apples (37)
Plums (39)
The answer is: Cherries.
