Respuesta :

Answer:

If you can, grow your own food. But if you can’t, then find a source of local food that you can purchase from. Get to the know the farmer, so they teach you what they are doing, so you can make more informed decisions.

Avoid using disposable plastics. Reuse things, Repurpose things. Fix things instead of buying new all the time. Eliminate chemical cleaners that you don’t recognize what they are. That means baking soda, salt, vinegar and real honest soap, not detergents, or even soaps that appear to be real but are really just detergents with fancy smells.

Wear cotton, wool and leather, avoiding plastics, whenever possible. They are not recycleable, decomposable, and they don’t allow your body to sweat. They hold the sweat making you colder, or hotter, depending upon your climate.

Take the time to walk outside every day, surrounding yourself with plants and animals, and friends. That will lower your blood pressure, decrease depression and give you sense of community, which helps deal with the ugliness we all face.

Explanation:

This is something i found on the internet from Quora!

(if you need the link just look up your question on there)