amyatrevizo4
contestada

How much physical activity should an adult have each week?
A. 60 minutes per day, 7 days a week
B. 30 minutes per day, 7 days a week
C. 60 minutes per day, 5 days a week
D. 30 minutes per day, 5 days a week
Please select the best answer from the choices provided.
A
B
ОООО
С
D

Respuesta :

sarahh86
the answer to your question would be c
Kayover
Hope this helps! ^^

[tex]\textbf{Answer:}[/tex]

For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) to 300 minutes (5 hours) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) to 150 minutes (2 hours and 30 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of ...

[tex]\textbf{Explanation:}[/tex]

Above! :)

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