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How can a heart rate per minute be determined during a workout?


A: Count the pulse in the thumb for 15 seconds by pressing the index finger and thumb together, then multiply by 4.

B: Place the thumb over the heart, count the pulse for 6 seconds, then multiply by 10.

C: Place the index and middle finger on the base of your neck, count the pulse for 10 seconds, then multiply by 6.

D: Place your thumb on your palm of your opposite hand, count the pulse for 10 seconds, then multiply by 6.

Respuesta :

Harvinder
Answer : C
Explanation : The base of the neck is a pulse point where the beats of the heart is easily obtainable. Therefore, counting the amount of beats you feel in the space of 10 seconds would be quick and efficient during a workout. The reason for multiplying by 6 is so you get the number of beats within a minute which is the measure for HR (Heart Rate)
the answer is c, i learned this in hope class last year

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