what are the health benefits from lifelong physical activity?

Question

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Respuesta :

Ballen9105 Ballen9105 · Answer 1 · 2021-10-08T19:06:57+02:00

Answer:

-reduce your risk of a heart attack.

-manage your weight better.

-have a lower blood cholesterol level.

-lower the risk of type 2 diabetes and some cancers.

-have lower blood pressure.

-have stronger bones, muscles and joints and lower risk of developing osteoporosis.

-lower your risk of falls.

Explanation:

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2025nmejia 2025nmejia · Answer 2 · 2021-10-08T19:11:19+02:00

Answer:

reduce your risk of a heart attack.

manage your weight better.

have a lower blood cholesterol level.

lower the risk of type 2 diabetes and some cancers.

have lower blood pressure.

have stronger bones, muscles and joints and lower risk of developing osteoporosis.

lower your risk of falls.

Explanation:

there you go!

Answer Link