NEED HELP!!! ANSWER THESE 5 QUESTIONS FOR 25 POINTS!!!! PLEASE ANSWER!! I WILL GIVE YOU BRAINLIEST

1. Reba knows that if she exercises it will help her body, but she is less sure how this will bring positive changes to other aspects of her life. What is the BEST way to explain this connection to Reba?
A.
When you are healthy, everything is automatically better.
B.
Exercise will lead her to meditate, allowing her to improve her mind and body.
C.
She will definitely lose a lot of weight, and thinner people are always happier.
D.
Exercise reduces stress and boosts confidence, which can create positive change.


2. Henrico has gained a lot of weight in the past few months, and overall he is feeling sluggish. He does not feel sick, but he also just does not feel like himself. He has been exercising regularly and has not changed his diet. His friend said that he might have a problem with his metabolism. What does this mean?
A.
He has been doing too much isometric exercise.
B.
He needs to do exercises that build his muscles.
C.
He should eliminate elements like wheat from his diet.
D.
The chemicals in his body may not be properly balanced.


3. Which BEST explains why including isometric, eccentric, and concentric exercises are important?
A.
They are required for strong bones.
B.
They will build the cardiac muscles.
C.
They ensure that muscles are well developed.
D.
They help keep the endocrine system balanced.


4. How could the man in the image better improve his posture?

A man hunched over his desk staring at a tablet.

A.
Place both hands flat on the desk.

B.
Sit up straight with a neutral spine.

C.
Stretch his legs out under the desk.

D.
Tilt his head up and look at the ceiling.


5. Imagine that a car is speeding down the highway and it hits a large bump in the road that forces it off the road. What would Newton call that object?
A.
a physical object
B.
a course interrupter
C.
an unbalanced force
D.
an unfortunate event


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