Respuesta :

sheritamorris2022

Answer: it has plenty of reasons but here's the top 5

Explanation:bad

  1. can cause weight gain
  2. can raise levels of cholesterol in your blood and increase your risk for heart disease
  3. high in calories
  4. high in sodium-A high-sodium diet can lead to high blood pressure and an increased risk for heart disease, stroke and kidney disease
  5. has alot of grease

good

  1. has lots of water
  2. has lots of protein
  3. iron, phosphorus, and several other nutrients
  4. sometimes can build metabolism (depending)
  5. good taste

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