According to MyPlate, which two food groups should you consume in the largest amounts?
(1 point) fruits and grains grains and protein protein and vegetables vegetables and grains 2 Which food group is the only group that does not contain foods that originate from plants?
(1 point) dairy grains protein vegetables 3 Which food would be a poor nutritional choice to make from its food group?
(1 point) apple juice – fruit cheddar cheese – dairy salmon – protein sweet potato – vegetables 4 Which guideline is a dietary guideline that should be followed from the MyPlate plan?
(1 point) buttered popcorn is fine since it covers the dairy and vegetable food groups
grilled burgers are better than fried, and use mustard instead of mayonnaise
salads are healthy so dressings, cheese, bacon bits and croutons are fine
skip breakfast especially if you are trying to limit your calories
5 Which would be the best nutrient-rich starchy vegetable choice according to Dietary Guidelines for Americans?
(1 point) baked sweet potato with cinnamon baked white potato with sour cream and butter French fries potato chips