According to federal dietary guidelines, which of these nutrients is underconsumed? A.Saturated fat B.Magnesium C.Sodium D.Water

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10-01-2017
Health

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According to federal dietary guidelines, which of these nutrients is underconsumed? A.Saturated fat B.Magnesium C.Sodium D.Water

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ShyzaSling ShyzaSling · Answer 1 · 2018-08-09T21:53:17+02:00

According to federal dietary guidelines, Magnesium among these nutrients is under consumed.

The diets of most people in the United States provide less than the recommended amounts of magnesium. Old age (people above 65 to 70 mostly) and younger people are most likely to have low intakes of magnesium.

Low magnesium intakes for a long period of time, however, can lead to magnesium deficiency and some severe illness due to these deficiencies.

priyankatutor priyankatutor · Answer 2 · 2022-02-01T08:38:29+01:00

Magnesium is an under-consumed nutrient according to federal dietary guidelines. Option B is correct.

What are Underconsumed Nutrients?

The nutrient material such as macromolecule, vitamins, or elements that are not consumed enough to fulfill the need of the body.

Magnesium is one of the nutrients that is consumed less than the recommended amounts. The rich source of magnesium are seeds and whole grains.

Therefore, Magnesium is an under-consumed nutrient according to federal dietary guidelines.

Learn more about Underconsumed Nutrients:

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