Vitamin B6 is essential for the synthesis of T cells. These cells form part of the immune system.
What is Vitamin B6?
Vitamin B6, also called pyridoxine, is a water-soluble micronutrient found in different types of foods.
Vitamin B6 is required to generate T cells and white blood cells (lymphocytes), which are cells of the immune system.
Vitamin B6 is also fundamental for the generation of interleukin-2, which is a molecule involved in immune responses.
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