Based on the role of soluble fibres, soluble fiber improves heart health by binding to cholesterol in the GI tract, allowing for their elimination in bowel movements.
Soluble fibres are indigestible fibres found in plants materials which are soluble in water and which aids in digestion of food.
Soluble fibres include pectin and gums.
Soluble fiber improves heart health by binding to cholesterol in the GI tract, allowing for their elimination in bowel movements.
Learn more about soluble fibres at: https://brainly.com/question/8773718
