The food which would not be a source of protein based on the foods and food groups discussed in the video is:
What is Protein?
This refers to the complex molecules which contains amino acid and can be found in food which helps to repair muscles in the body.
With this in mind and from the complete text, we can state that there were different food groups which were talked about and they included:
- brown rice
- shredded cheese
- lobster
- yogurt
- banana
Based on the content of the video, bananas were said not to be a good source of protein.
Read more about proteins here:
https://brainly.com/question/10058019
