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Hi I need help with my PE question!! It says “if Malachi switched his goal to building muscle mass how would you change his workout to meet that goal?”
(The photo is the graph of his workout)

Hi I need help with my PE question It says if Malachi switched his goal to building muscle mass how would you change his workout to meet that goal The photo is class=

Respuesta :

ps4jena09

Answer: I think it should be that he adds additional heavier weight to help improve muscle mass.

Explanation:
Add more weight but lower the amount of reps

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