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Omega-____ fatty acids can be made into substances that help decrease inflammation, pain, and blood triglycerides. It is important to consume an adequate amount of this fatty acid in order to get its benefits.

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Omega-3 fatty acids can be made into substances that help decrease inflammation, pain etc.

What are Omega-3 fatty acids?

This type belongs to the polyunsaturated fatty acid and they are very important in the body for metabolic functions.

They are commonly found in the cod fish and help decrease inflammation, pain, and blood triglycerides.

Read more about  Omega-3 fatty acids here https://brainly.com/question/1373421

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