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Ice cream lovers range from those seeking a lunchtime or after-dinner snack to vacationing families. Ice cream's popularity alone is huge.

So what's the difference between the two? An ice-cream is made from milk fats while a frozen dessert is made from vegetable oil fats. ... The food regulator defines "frozen dessert/frozen confection" as a product obtained by freezing a pasteurized mix prepared with milk fat and/or edible vegetable oils and fat.

Ice cream has a very long history of being a rich and creamy treat. In its purest form, ice cream is very simple: only a few ingredients starting with milk or cream. While the typical non-dairy frozen dessert is made from a base of highly processed ingredients like vegetable oils, flours, sugar, and artificial fillers and gums.

While both ice-creams and frozen desserts contain more or less the same amount of calories per 100 gm (roughly about 200 kcal), frozen desserts also contain traces of trans fat and some amount of saturated fat. These are both bad fats that lead to weight gain and rise in cholesterol level.

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