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Describe how effective communication of feelings could help you to prevent adverse effects of emotional stress

Respuesta :

Answer:

The way you feel and communicate can prevent emotional stress by the tone and way you speak and how u feel when u are speaking. Lets say ur angry, u need to calm done and speak calmly and respectively to avoid emotional stress. If ur crying you will have trouble communictating because when u cry not only are ur eyes tearing up, u start to have a slight trouble breathing. Just make sure ur calm when u communcate and make sure u feel a calm emotion

Explanation:

The way in which effective communication of feelings could help you to prevent adverse effects of emotional stress is

  • It helps a person to explain exactly how he feels.

What is Effective Communication?

This refers to a method of communication where a message is sent, understood and feedback is given.

With this in mind, we can see that in adverse situations, a person can fail to communicate effectively which would lead to him being misunderstood but this can be avoided through effective communication.

Read more about effective communication here:
https://brainly.com/question/26152499