08-05-2022
Health

contestada

Those who exercise a lot should

A) eat the same amount of calories as the average person.

B) reduce calories to get the most out of a vigorous workout.

C) increase their calorie intake enough to fuel their workouts.

D) not worry about the amount of calories that they eat because they exercise a lot.

Respuesta :

Melody08 Melody08

08-05-2022

Answer:

C) increase thier calorie intake enough to fuel their workouts.

Explanation:

Energy comes from the intake of calories, and a balance of it is required, especially when one is carrying out vigorous activites and exercises; this prevents occurences of blackouts and faintings due to a lack of energu (lack of calories).

Answer Link

iamchristine205 iamchristine205

08-05-2022

The correct answer is C ;)

Answer Link

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