The American Heart Association recommends a diet low in saturated fat and cholesterol to prevent which disease heart disease and stroke.
By having high cholesterol diet, a person can develop fatty deposits in blood vessels.
These deposits continue to grow and make it difficult for enough blood to flow through the arteries.
This can eventually cause a blockage in the arteries and cause high blood pressure.
The arteries that supply blood to the heart can also get affected and cause heart disease.
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