The food strategy to solve this problem must be introduced by a specialized professional, such as a nutritionist or endocrinologist.
According to scientific studies, the individual must maintain a balanced diet to supplement their daily nutrient needs, balancing the intake of proteins, carbohydrates and fats for the optimal functioning of the body.
Therefore, maintaining healthy habits and managing stress are effective strategies to reduce bad eating habits.
Find out more about healthy habits here:
https://brainly.com/question/1616084
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