Through digestion, the carbohydrates you eat are broken down to become Glucose the body's preferred source of energy.
What are Carbohydrates?
Carbohydrates and proteins are the food materials that are used for the production of energy.
Our body cannot absorb carbohydrate so it must be broken down into simpler substances such as glucose molecules by amylase, while proteins are broken down into simpler substances such as amino acids by pepsin enzyme.
Thus,glucose is the answer.
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