The most common to have problems with nutrition are strict vegetarianism, for a more restricted diet.
What is vegetarianism?
5. the tips of vegetarianism is
- Egg lactovegetarianism: uses eggs, milk and dairy products in its diet.
- Lactovegetarianism: uses milk and dairy products in their diet.
- eggvegetarianism: uses eggs in its diet.
- Strict vegetarianism: does not use any animal products in its food.
6. The main problem to start an adequate diet is the availability of food, price and preparation, because healthy foods need a greater preparation than industrialized ones.
With this information, we can conclude that vegetarianism is the practice of abstaining from the consumption of meat.
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