Respuesta :
Day-to-day variability of multiple sensor-based physical activity parameters in older persons with dementia Arch Gerontol Geriatr
What is physical activity ?
According to the WHO, physical activity is any skeletal muscle-driven movement that involves the use of energy. All movement, whether done for recreation, transportation to go to and from locations, or as part of a person's job, is considered physical exercise. Both vigorous and moderate physical activity are beneficial to health.
Walking, cycling, wheeling, sports, active recreation, and play are all common methods to be active that anyone may do for fun and at any ability level.
It has been demonstrated that regular exercise helps control and prevent noncommunicable diseases like diabetes, heart disease, stroke, and a number of malignancies. Additionally, it lowers blood pressure, supports a healthy body weight, and enhances mental health, wellbeing, and quality of life.
To learn more about physical activity from the given link:
https://brainly.com/question/2084741
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