Personalized meals are designed for achieving diet goals. Meals should be personalized as individuals differ in rate of calorie burning. Thus, option B is correct.
The energy produced from the digested food is given by the calories. A moderate amount of calories is needed for cellular activities and functions. It provides the body with energy to conduct the processes.
Personalized meals are a good option as different people have a different rates of burning calories that can be slow or fast based on the diet and food they consume.
Therefore, option B. meal plans should be personalized as people burn calories at different rates.
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