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Jackson is 15 and starting to gain some extra weight. His father has diabetes, and Jackson is worried about becoming diabetic too. Which would be the best advice for Jackson?

Respuesta :

Taymmm
Find a good and healthy diet plan to stick to and avoid too much sugar and carb filled food

It’s “avoid junk food, eat nutritious meal low in fat and sugar, and exercise for about 30 minutes each day”

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