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[ Brainliest + 14 points ]

What health-related physical fitness components should be included in a plan to improve fitness, health, and wellness? There are 6 correct choices in the list below.

Brainliest 14 points What healthrelated physical fitness components should be included in a plan to improve fitness health and wellness There are 6 correct cho class=

Respuesta :

goodnessiberosi

Answer:

1) Flexibility

2) Strength

3) Muscular endurance

4) Cardiovascular endurance

5) Body composition

All these are health-related fitness components, the rest are skill-related

Hope this helps

ace that work

Good luck ✅

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