If you ate all of the soup from one can, you would consume about 245 calories and about 70 calories would come from fat.
An energy unit is a calorie. The terms "calorie" and "calories" are used interchangeably for historical reasons. Originally, the large calorie, food calorie, or kilogram calorie was defined as the quantity of heat required to increase the temperature of one kilogram of water by one degree Celsius (or one kelvin). The small calorie, also known as the gram calorie, was defined as the quantity of heat required to increase the temperature of one gram of water by the same amount. 1 large calorie is therefore equivalent to 1000 little calorie.
The term "calorie" and the symbol "cal" are almost universally used in nutrition and food research to refer to the big unit.
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