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cognitive dissonance can in the present lead to discomfort, tension, and anxiety.
The social psychology concept of cognitive dissonance was first put forth by Leon Festinger. This idea states that cognitive dissonance refers to the discomfort brought on when two cognitions are irreconcilable. A cognition is a knowledge item, such as a thought, attitude, or behavior.
A cognition is a knowledge item, for example, a:
- mental process
- personal values
- behavior
When you act in a way that conflicts with one of your values, an incompatibility (dissonance) may result. Or perhaps you come upon some new knowledge that contradicts a long-held notion or viewpoint. Taking eating meat as an illustration, even if you love animals.
We prefer for our reality to make sense as humans. Distressing cognitive dissonance can occur. To feel as though things make sense once more, we frequently engage in mental gymnastics in response to cognitive dissonance Trusted Source.
The mental pain that occurs from having two contradictory views, values, or attitudes is referred to as cognitive dissonance. Due to the desire for consistency in attitudes and perceptions, this conflict can make people feel uneasy or uncomfortable.
And the severity of these consequences frequently depends on the degree of divergence between the opposing views, how important those beliefs are to that individual, and how successfully that person manages self-contradiction.
Cognitive dissonance examples:-
- Smoking: Despite knowing that smoking is bad for their health, many people nevertheless smoke. People who place a high priority on their health will experience the dissonance to a greater extent.
- Consuming meat: Some people who consider themselves to be animal lovers do consume meat, yet they may experience discomfort when they consider the source of their meat. This is referred regarded as the "meat conundrum" by some academics.
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