According to research, after exercising self-control over a certain activity, people are more
Self-control is commonly defined by psychologists as the capacity to exert control over behavior in order to resist temptation and achieve objectives. the capacity to withstand undesired behaviors or cravings and postpone fulfillment. a finite supply that might go out.
Strong self-control has been linked to improved health, relationships, income, and professions, according to research. Additionally, they are less likely to struggle with issues like binge eating, excessive spending, smoking, abusing alcohol or drugs, procrastination, and unethical behavior.
Learn more about self-control: https://brainly.com/question/12787425
#SPJ4