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The American Dietetic Association holds that for individuals to successfully manage their weight and enhance their overall health, they must make a lifelong commitment to healthy lifestyle behaviors that emphasize regular physical exercise and sustainable, pleasurable eating habits.
As Americans become more sedentary, their body fat levels are rising. The prevalence of obesity has reached epidemic levels, and ailments linked to excess weight are now more expensive to treat. Although our understanding of the intricate causes of increased body fat has substantially increased, there has been little advancement in long-term maintenance therapies outside of surgery. Although eating healthier and exercising more frequently are still essential components of successful treatment, these changes in lifestyle are challenging to start and maintain over time.
By assisting in the formulation of realistic goals that can be achieved and maintained with a healthy eating approach as described in the Dietary Guidelines for 2000, the dietitian can play a crucial role in changing weight status. Weight reduction will result from any dietary and activity modifications that lower calorie intake below energy expenditure, but it is the dietitian's role to ensure that the adjustments advocated are focused on enhancing physiological and psychological wellness. A thorough clinical evaluation is crucial to the creation of a tailored intervention since it can assist identify potential genetic, environmental, and behavioral factors influencing weight status. The availability of resources and the cost frequently restrict the use of therapeutic options.
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