When the knees and hips are bilaterally evenly flexed, the center of gravity shifts inferiorly.
The area of your body where mass is concentrated is called your center of gravity. A fictitious location where the force of gravity is said to appear to act is the human body's center of gravity (COG). The body's total mass appears to be concentrated at this point.
Your ability to maintain balance improves with a lower center of gravity. The ability to lean over is greater when sitting down than when standing. Your center of gravity will be low, allowing you to lean farther to one side or the other without experiencing a turning force strong enough to cause you to fall.
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