Respuesta :
If I ate a breakfast that contained 10g of protein , 52g of CHO , and 14g of fat it would contain a total of 374 calories . The percent of protein would be 13 %. , of cho will be 66%, of fat will be 18%.
What are calories?
In nutrition, calories refer to both the energy that people get from the food and beverages they consume and the energy they use up through physical exercise. A list of calories is included in the nutritional information on every food box. Many diet strategies for weight loss call for calorie restriction. Every meal we eat has some number of calories in it. Calories aid in providing us with energy for our daily activities. However, some foods are referred to as "negative-calorie foods" since they require more calories to digest than they actually do.
A breakfast with 10g of protein, 52g of carbohydrates, and 14g of fat would have 374 calories in total. 13% of the total would be protein. , will be 66% of cho, and 18% of fat.
To learn more about calories from the given link below,
https://brainly.com/question/1296364
#SPJ4
