TheThe formula of maximum heart rate is based on age , substrate your age by 220.
The tissue in your heart may remodel as a result of high blood pressure. For instance, the tissue could thicken in an effort to beat more forcefully. This thicker tissue has a harder time carrying electrical impulses. The longer it takes for electrical impulses to be transmitted,the slower your pulse may become as a result.
You can find your maximum heart rate based on your age. To estimate your maximum age related heart rate , subtrsubtracteacte your age from 220. For example, if you are 65 year old then your heart rate would be
220-65→155 beats per minute.
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