in the video you may have watched wherein nessa describes being overwhelmed and lists all of the many things she has to do in one day leaving her feeling out of control and focusing more on her problems and challenges than on solutions for them, she could be said to be in a state of:

Respuesta :

In the video you may have watched, Nessa describes feeling frazzled and lists all the things she has to do in one day, leaving her feeling out of control and focusing more on her problems and challenges than on solutions for them.

How Can I Go From Being Frazzled to Being Flow?

If you're like most people, you have a busy mind that is rife with uncontrollable emotions and thoughts. Your focus is frequently elsewhere rather than right now. You produce idea afterthought as you juggle your busy mind's confusion and mess. Too much mental activity might make you tense and keep you up at night.

You become fatigued by the mental clutter, distractions, and turmoil. Your active mind is a stressful place to live, to put it simply. The good news is that "flow" refers to a better style of working. The full-body, full-sensory experience known as flow occurs when your awareness enters your body rather than remaining above it.

Your transition from just thinking to sense and perceiving as well. An embodied cognition, or what I refer to as "body-mind intelligence," is flow. It's a "knowing" that comes from both your head and your heart and gut.

Learn more about the state of frazzle with the help of the given link:

brainly.com/question/8516888

#SPJ4