The goal of psychological first aid (PFA) is to minimize acute post-traumatic discomfort while promoting both short- and long-term adaptive functioning.
PFA is not a standard form of psychiatric or professional mental health care; rather, it is a method for lowering stress reactions by offering extra assistance to people who have been affected by traumatic or urgent events.
PFA is based on five main tenets: safety, calmness, individual and community efficacy, connectedness, and hope. Each of these guidelines should be kept in mind when delivering PFA.
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