Inner success includes getting good grades, having a great social life, and being the first person in my family to go to college.
Identify the self-defeating thought, emotion, and behavior patterns that divert you from your path.
Physical symptoms of anxiety about tests: nausea, lightheadedness, rapid heartbeat, shortness of breath, excessive sweating, and fainting are all symptoms.
Codependent relationships are unhealthy because they restrict partners' autonomy, growth, and self-expression. One or both partners in these unhealthy relationships heavily rely on the other and the relationship for their sense of self, feelings of worthiness, and emotional well-being as a whole.
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