A concussion, a type of traumatic brain injury, can be brought on by a bump, blow, or jolt to the head (TBI). A hit to the body that causes the head and brain to move quickly back and forth can also result in concussions.
Rest is the cornerstone of concussion treatment. Rest, both mentally and physically, is crucial for the brain's recovery. Players who have suffered a concussion shouldn't engage in any activities that put their brains under extra metabolic stress or require them to work hard right afterwards.
When you bang your head against a headrest or steering wheel, concussions can result, but you can potentially have a concussion without ever striking your head. The brain may shift inside the skull and bang against the bony underside of the skull as a result of the abrupt impact of an automobile accident.
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