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Andy is a 35-year old Accountant who loves working overtime and has also set up his own business. He is 6 feet 2 inches tall, weighs 250 pounds, and smokes cigarettes, and drinks alcohol about 3 drinks every night). He has no time to cook and orders take-outs. He does not take the time to exercise. He recently had his annual physical exam and discovered that his A1C was 6.0% which makes him prediabetic. His father was diagnosed with Type 2 diabetes 2 years ago, and so Andy is ready to modify his diet and lifestyle choices. Review Andys' Intake vs Goals Report for his first day nutrition counseling visit 1. Complete the table below using Information in Chapter 11. According to the Intake List 2 Lifestyle List 3 specific From the vs. Goals Report: risk factors for changes that intake vs. List 3 dietary risk Type 2 Diabetes might help reduce Goals, list 1 factors for Type 2 risk for Type 2 other chronic Diabetes Diabetes disease Andy Jat risk for
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Dietary Risk factors for Type 2 DM. Lifestyle risk factors for Type 2 DM. Lifestyle changes to reduce the risk of DM. Chronic disease, Andy is at risk for.

Carbohydrates( starch ) rich diet without fibers. Such as rice, root veggies, sugar, sweets, and sweet beverages. High-fat meat items, butter, cream, cheese, etc. sedentary lifestyle, without physical exercises, and being overweight. Smoking, alcoholism, and eating fast foods most of the time. Improve physical activities and do daily routines as tolerable at least for 20- 30 minutes. Change your dietary habits to more vegetables that contain plenty of fiber and include fruits, cereals, sea foods. Also, reduce the number of carbs and fats. Avoid alcohol and quit smoking. Reduce body weight to a healthy body mass index. Atherosclerosis and coronary artery disease and chronic bronchitis ( due to smoking ) and liver cirrhosis ( due to severe alcoholism )

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